Description
Benefits: Improves skin health.
– Rich in vitamin C and dietary fiber. Nutritional Value : per 100 grams of yellow kiwi):
Vitamin C: One golden kiwi provides approximately 64 milligrams of vitamin C, which is 71-85% of the recommended daily intake (RDI).
Antioxidants: Alongside vitamin C, golden kiwis contain beneficial antioxidants like choline, lutein, and zeaxanthin
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